Okay, so this post made me cry a little bit. But, not really. Anyway, I aim to be transparent with all of you all of the time and with that in mind I wanted to go over the rough overall cost for “Rebuilding Rome” in 90 days.
Just remember that this is what I deemed as a priority. I chose to invest in myself. The more you invest in yourself, the more likely you are to follow through since you’ve already spent all of that money. Ever wonder how Planet Fitness profits when their gym membership costs are so low? They make the money on the people that will never show up. They make the money on people that are motivated just enough to spend money for some membership, but not motivated to stick with it. If you don’t believe me, READ THIS ARTICLE!
Okay, so I’m finally (sadly) ready to break the news about how much over the next three months it is going to cost me to build myself back up. Without further adieu, here we go: Let’s start with the easy stuff. The juice cleanse from Clean Juice I did to start the year? $275. From there, the first week of my BistroMD plan was $130. The rest of the weeks will be $200 per week for 20 meals, so multiply that by 10 weeks. My gym membership is $50 a month, so multiply that by three months. Additionally, let’s add $208 for my 10 week boot camp class I attend two times a week. Then, let’s add $265 for a 20 class pass to Arrichion Hot Yoga, where I go to a class once a week. Now, let’s also add the supplements I am taking for a month. Those three (the pre-workout, the nitric oxide booster, and the fat burner) come out to $66.98. Then let’s add the GNC Mega Men Sport daily vitamin I’m taking for three months and the MusclePharm Combat Powder I’ll be taking pretty much all the time on resistance training days after the workout is done. The rough cost of the protein powder over three months is $80.97. Then add that to the daily vitamin that’s $36.99 and you get $117.96 for those two products over the next three months. Think we’re done? Not yet, remember in my Gear Essentials post? I talked about getting good headphones, luckily those only cost me roughly $50. How about those nice Asics Gel Kayano 24‘s? Let’s be conservative and say I got them for a steal at $120. Let’s not forget my Fitbit Charge 2. That’s another $150. Then, to finish it off I have my workout wrist band to hold my phone while I run that cost me $16.99. Luckily I already had a shaker bottle, but my brother got me a new one for Christmas and the price for my ASU Shaker Bottle was about $12.99. Again, luckily I have a loving sister who bought me an ASU gym bag a few years back…but a gym bag is essential too. I “Googled” similar gym bags and I’ll estimate that it cost about $40.
Cool, let’s total all of that up. Now, keep in mind I didn’t buy ALL OF THAT all at once. I already had the bag, shaker bottle, headphones, gym clothes, (that I didn’t include because I assume most people have some kind of athletic gear they can get by with) and yoga equipment (also didn’t include because, again, not necessities). For arguments sake, let’s say I bought all of what I mentioned on January 1, 2018 and it’ll last me until April 2, 2018. Let’s total it all up, as if it were a starter package. If I started from scratch and bought all of that stuff in the paragraph above, then the cost of “Rebuilding Rome” over three months would be roughly $3,602.92. If you average that cost over the three months, it comes out to roughly $1,200.97 per month.
So, besides the physical and mental investment it has taken me. It also is a substantial financial investment on my end. Again, this is where MY PRIORITIES may differ from YOUR PRIORITIES and I am not saying, “you have to do it this way.” I’ve done research and I know myself and I know what I feel I need to reach my goals. You definitely do not need all of this stuff. My first time when I lost 20 pounds in a summer, I was a college kid working at a theme park. My diet was not as strict and my workouts were not as intense. But, I was still learning. Now, I know both the information better and I know myself better. So, there you go. Depending on how much you want to invest in yourself and prioritize your body transformation, it can end up costing you a pretty penny in the short-term. However, the results are long-term and are well worth the investment!