Hey everybody, thanks for checking in for the Week 7 Progress Report and some pleasantly surprising progress was made this week. After having a rough week mentally with sticking with my positive eating habit changes, Thursday was a turning point. This week was not easy to get through, but I’ve come too far and invested too much in myself to let it be all for nothing.
This morning I weighed in at 165 pounds even, meaning I have exactly five pounds left to lose to reach my goal weight by April 2nd. Additionally, I’ve got five weeks left to reach that goal…which means I have to lose a pound a week from here on out. Very manageable.
Quickly, I updated the “Actually Rebuilding Rome” post and it now has a YouTube video that covers my weight lifting workout in order, so check that out if your heart so desires.
As for this week’s post, I’m going to be covering leg day…and tequila. Nope, that’s not a typo. Just look out for the post later this week!
One final note is that Rebuilding Rome is no longer on Snapchat. I decided to make those profiles personal profiles, as it seems I’m gaining a nice little following on Instagram for Rebuilding Rome. If you want to connect with me on Snapchat, my handle is cal_beneze.
That’s all for the Week 7 Progress Report. Thanks for checking in!